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Both of them are very well tolerated. So how do you decide what is good for you whether it's fat or filler? My choice, because we are plastic surgeons and even because it's natural tissue, my choice would always be to go with fat. One is it is your own tissue you have abundant quantities of it so you're not searching for anything it's already there, secondly its natural, and thirdly yes it is living tissue so it brings in vascularity it brings in rejuvenation it's replacing kind with kind. That is one of the most important principles of plastic surgery is replace kind with kind. So aging causes fat loss and we are replacing that fat but yes downtime is one major issue and yes it's a surgical procedure so you have to undergo sterility, It has to be done under proper conditions you can't just do it anywhere it has to be done in a surgical OT and then you have that waiting period till that fat settles in and gives you the desired results. Fillers on the other hand Easy to use readily available different varieties different consistencies depending on where you want to use it Dr.Surindher's channel for Cosmetic & Plastic Surgery in Dubai & Bangalore. DrSurindher is a Double Board-certified Plastic Surgeon with over 20 years of experience in Aesthetic & Plastic Surgery, with clients from over 40 countries. His areas of special interest are Breast Surgeries, Body contouring procedures, Rhinoplasties and much more. He has a special interest in clefts and microsurgeries too having operated over 4500 cleft cases as part of the SMILE TRAIN PROJECT #drsurindher #fillersvsfat #aestheticsplusclinics