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In this video, I review different types of knee braces and the conditions I recommend each brace for. This is a comprehensive guide that will help you become more informed about the differences between knee braces and ultimately help you choose the best brace for you. 0:00 - Introduction 0:28 - Soft Compression Sleeve 1:18 - Soft Double Hinged Brace 2:22 - Rigid Double Hinged Knee Brace 3:26 - Offloader Brace 4:55 - Exoskeleton Knee Brace 5:47 - Patellar Stabilizing Braces 7:32 - Patellar Tendon Strap 7:56 - Kinesio Tape Links to the braces discussed in the video are below: Soft Compression Sleeve: https://amzn.to/3YpcK7F https://amzn.to/4dMNHA2 Soft Double Hinged https://amzn.to/4f59YtR Rigid Double Hinged Knee Brace, Offloader Brace, Exoskeleton Knee Brace Custom (recommend buying at an orthopaedic clinic) https://amzn.to/3Uagsja Patellar Stabilizing Brace: https://amzn.to/4f1vsrw https://amzn.to/48979pk Patellar Tendon Strap: https://amzn.to/3A8u6wg Kinesio Tape: https://amzn.to/48d0n26 Other Braces I Recommend: For TFCC/ Ulnar Sided Wrist Pain: The Wrist Widget - https://amzn.to/47dq0iL Carpal Tunnel - https://amzn.to/4cQB7z7 Thumb related pain - https://amzn.to/3Tgb1yw Thumb CMC Arthritis - https://amzn.to/3z8YIgM Ankle Sprain (Lace Up Brace) - https://amzn.to/4cTH9PM Ankle Sprain (for compression) - https://amzn.to/3AW8cMX Plantars Fasciitis and Achilles tTendonitis Night Splint - https://amzn.to/3z7SRbw Braces for Tennis Elbow - https://amzn.to/3z8JKau Electrolytes and Supplements: LMNT - https://amzn.to/3X7vRRO ORGANIKA Collagen Powder - https://amzn.to/4gerNYH Complete Mineral Complex - https://amzn.to/4cV08ZW Magnesium Malate - https://amzn.to/4edMORK Vitamin D3 - https://amzn.to/4gfNwQg Learn more about the power of the mind and meditation. This film has scientific evidence to show biological changes that meditation can produce and ultimately, why some people can heal themselves! https://sourcethefilm.org/ref/drmaghera/ Foot Health - Fix Your Foot Naturally: Toe Spacers - https://amzn.to/3ThZsHm Wide Toe Womens Running Shoes (Altra) - https://amzn.to/3XxysGe Wide Toe Mens Running Shoes (Altra) - https://amzn.to/4e8Qcx9 Natural Sandals (Barefoot) - https://amzn.to/4ed3E33 Balance Board - https://amzn.to/3XhCMrW Books I Recommend Patients Read: You Are The Placebo - https://amzn.to/3AWsGFu The Body Keeps The Score - https://amzn.to/3MwnM4x Breaking the Habit of Being Yourself - https://amzn.to/4e9Ov2w Breath - https://amzn.to/3My7PKX The Oxygen Advantage - https://amzn.to/4cSOyyD _________________________________________________________________________ Follow me on Instagram: / sonamsportsmd Support the Channel Here: / sonammd As an important disclaimer, I am not offering any medical advice on this channel and the views expressed are that of my own and not my employer. I am not providing personal medical advice. If you have personal medical questions, please seek the care of your physician. The content I reference is under the Fair Use Guidelines. I provide both educational and transformative material to the content for my audience. *Note the above are affiliate links and a portion of the proceeds will profit the channel and help it grow! Thank you for your support!