You're Doing Calf Raises WRONG | The Correct Way Taught By Physical Therapist скачать в хорошем качестве

You're Doing Calf Raises WRONG | The Correct Way Taught By Physical Therapist

Calf raises seem like a simple enough exercise and you see it prescribed in physical therapy as well as at the gym pretty regularly. But it’s actually very easy to do this exercise incorrectly! Today Dr Lin is sharing the best way to get the perfect calf raise and target the right areas! Let us know what you think! #physicaltherapy #physicaltherapyexercise Get MERCH: https://my-store-cb9d0f.creator-sprin... ----------------------------- Timecodes: 00:00 - Intro 00:29 - Calf Raise Exercise 01:23 - Closing ----------------------------- Your support means the world to us! Partner with us so that we can keep producing videos with quality health information on this channel! Donate by clicking the Thanks Heart! Subscribe: https://www.youtube.com/subscription_... Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 hello@rehabandrevive.com Visit Rehab and Revive's Website: http://www.rehabandrevive.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @   / rehabandrevive   Pinterest @   / rehabandrev.  . Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! Video Filmed By: Drake Roby Video Edited By: Griffin Lisuk