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Everything You Were Taught About Happiness Is Wrong

What if the very things you are running from are actually the fuel you need to succeed? We are taught to chase comfort and avoid pain at all costs. But for years, avoiding my struggles only made me feel more broken. In this video, I share the psychology behind "Post-Traumatic Growth" and the three major revelations that changed my life when I finally stopped running. If you feel stuck, overwhelmed, or like you are constantly failing, this video is the blueprint for turning your deepest wounds into your greatest wisdom. In this video, we cover: Why avoidance is costing you your happiness. The concept of Post-Traumatic Growth. Real-life examples from Viktor Frankl to Malala Yousafzai. How to find purpose in your pain. 3 steps to start rewriting your story today. Don't forget to subscribe to Sem Diary for more stories on growth, resilience, and real life. #MentalHealth #Motivation #SelfImprovement #SemDiary #PostTraumaticGrowth #OvercomingAdversity #MentalHealthAwareness

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