Confidence & How to Find It [2 Ways] скачать в хорошем качестве

Confidence & How to Find It [2 Ways]

Where does a feeling of confidence come from? How can we become confident? In this video, I share my understanding of the two kinds of confidence: conditioned & unconditioned. Some of us are struggling to find a sense of confidence, and some of us already feel confident. But depending on the source of it, our confidence could be weak, strong, or unshakable. The typical sense of confidence is built on knowledge and experience, and depends on accumulating conditions over time. A lesser-discussed kind of confidence comes from non-attachment to ideas and knowledge. This may sound like passivity and even lack of confidence, but to the contrary, it's the most unshakable kind of conviction. Feel free to share your ideas and comment.... 0:00 Intro 0:46 Kinds of Confidence 3:25 Attachment 5:36 Non-attachment 8:14 Summary About Me: I am a licensed mental health counselor (LMHC) in the State of New York, USA, life mentor/coach, and mindfulness instructor. I’ve been practicing mindfulness-based methods of healthy living for the past 20 years, and have 11 year’s experience as a Buddhist monk, which helped me establish a balanced life of discipline. Since returning to lay life in 2015, I’ve been sharing my experience and clinical expertise with a broad audience of people interested in health and well-being. Follow me on social media: Facebook ▻   / david.listen.1   Instagram ▻   / davidlisten2   X ▻ https://x.com/DavidListen2 https://davidlisten.com