15 minute Qigong Practice On The Beach - Easy Qigong Exercises скачать в хорошем качестве

15 minute Qigong Practice On The Beach - Easy Qigong Exercises

Hi everyone, This 15 minute Qigong practice is designed to gently warm up and stretch the whole body and bring more energy through mindful, breathing exercises. This Qigong exercises are great for a morning or evening session and ideal for for beginners and older adults. Membership --------------------------- I'm really pleased to announce that my membership site is now available. You will find more in-depth and course structured Qigong videos to take you deeper into Qigong practice. You can browse what courses are available here: https://ksenygray.com/courses/ Subscribe --------------------------- Please subscribe to receive the latest videos here: https://bit.ly/31zV88W Private Lessons ---------------------------- I offer private and corporate Qigong lessons over Skype - please visit https://ksenygray.com/ to find out more. For Updates ---------------------- Follow me on Facebook for daily updates, news & events:   / qigongwithkseny   Safety Disclaimer -------------------------------- The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise. Recommended Books ------------------------------------ To view some of my favourite books and products that I use please see: https://www.amazon.com/shop/qigongwit... Marketing Disclaimer -------------------------------------- I participate in the Amazon Services affiliate advertising program. This helps support the channel and allows me to continue to make free videos like this. #qigongwithkseny #qigongforbeginners #qigongmorning