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Welcome to Day 3 of Total Gym Summer Camp! Hope you’re a happy camper because today’s session is a full-on glamp-out for your muscles. It’s Wildcard Workout, and we’re shaking up the routine with a powerful strength + cardio combo that delivers full-body intensity… Total Gym style! Be sure to check out each day of camp to get the most of your Total Gym Summer Camp workouts in this series! Enjoy & train hard! NEED FITNESS HOME FITNESS EQUIPMENT? Power Systems is my favorite and has it all! Bands, balls, bars, BOSU, weights... here's a quick link to the best equipment: https://www.anrdoezrs.net/click-77777... Website: http://www.GroovySweat.com Facebook: / groovysweat Twitter: / groovysweat Instagram: / groovysweat https://linktr.ee/groovysweat Disclaimer: Consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in an activity or exercise programs. When participating in any exercise or exercise program, you assume the possibility of physical risk or injury. If you engage in this exercise program, you agree to do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. Groovy Sweat Inc is not responsible for any claims, causes of action, known or unknown, from these educational and informational workout videos.