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This video discusses the risks of using acid-blocking drugs for heart burn and acid reflux. These medications can lead to other gut health problems. Learn about stomach acid, digestion, and natural acid reflux remedies as alternatives to prescriptions if you have low stomach acid. Millions of Americans take acid-blocking drugs every single day, but what if those pills are causing more long-term harm than good?. In this video, Dr. Mark Hyman reveals why simply blocking stomach acid with drugs like Nexium, Prevacid, or Prilosec is not a safe long-term solution and may lead to serious issues like IBS, nutrient deficiencies, and even osteoporosis. Instead of suppressing symptoms, Dr. Hyman explains how to find and treat the real underlying causes of your discomfort. He dives deep into the common triggers you may not be aware of, including specific dietary factors like gluten and dairy, lifestyle habits like stress, and hidden gut problems like SIBO or H. Pylori that are often the source of the problem. Learn the functional medicine approach to healing your gut and ending heartburn for good. Dr. Hyman shares actionable steps you can start today, from simple dietary swaps and stress-reduction techniques to powerful supplements like DGL, magnesium, and zinc carnosine that help soothe and repair your digestive system naturally. 0:00 - The Dangers of Acid-Blocking Drugs 1:18 - The True Root Causes of Acid Reflux 2:25 - How Stress & Magnesium Deficiency Trigger Heartburn 3:05 - Hidden Gut Issues: SIBO, H. Pylori & Food Sensitivities 4:15 - 5 Steps to Fix Reflux Naturally (Diet & Lifestyle) 5:58 - Powerful Supplements for Gut Healing 7:30 - How to Safely Wean Off Reflux Medication #acidreflux #heartburn #functionalmedicine #drmarkhyman Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 https://bit.ly/IncreaseHealthspan This episode is brought to you by Paleovalley and Athletic Greens. Paleovalley is offering my listeners 15% off their entire first order. Just go to https://paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase by visiting https://athleticgreens.com/hyman.