Dysthymia—Living with "Low Grade" Depression скачать в хорошем качестве

Dysthymia—Living with "Low Grade" Depression

In this video, author and depression counselor Douglas Bloch talks about Dysthymia a condition of low-grade depression that can keep you living in the gray zone. Fortunately, dysthymia can be treated using a combination of cognitive and behavioral strategies that we talk about on this channel. In many instances, medication is not needed. To visit my personal website which contains links to all of my books, websites, and newsletters, go to https://douglasbloch.com To visit my depression recovery website, go to https://healingfromdepression.com To visit my website on suicide prevention, go to https://www.overcomingsuicidalpain.com To contribute to this channel so that its healing information can reach more people, visit   / douglasbloch   To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: https://forms.aweber.com/form/75/2116... Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kak... through a Creative Commons License.