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7 British Snacks We ALL Thought Were Healthy

7 British Snacks We ALL Thought Were Healthy (But Weren’t!) | 70s–90s Nostalgia Before “low-fat” and “light” ruled the shelves, Britain was snacking with confidence — and a lot of sugar. From “wholesome” Digestive biscuits to “guilt-free” rice cakes, this episode dives into seven classic British snacks we all thought were healthy… but really weren’t. Join us as we unwrap the truth behind the marketing myths of the 70s, 80s, and 90s — when packaging promised purity and sugar was hiding in plain sight. 🍪 Featuring: 00:00 – Intro 00:36 – Digestive Biscuits — the wholesome illusion 01:51 – Rice Cakes — the low-fat myth 02:59 – Fruit Winders — “made with real fruit!” 04:11 – Jaffa Cakes — the light snack that lied 05:10 – Cereal Bars — the hidden sugar rush 06:10 – Crisps — the “healthy” ones that weren’t 07:05 – Angel Delight — the sweetest deception 👉 Which of these fooled you back in the day? Share your memories in the comments — and don’t forget to subscribe for more nostalgic deep dives into classic British life. #RetroBritannia #BritishSnacks #Nostalgia #1970s #1980s #1990s #BritishFood #SnackHistory #UKCulture