Total UPPER BODY Workout for Tone & Sculpt | 12 min At Home скачать в хорошем качестве

Total UPPER BODY Workout for Tone & Sculpt | 12 min At Home

This is your total upper body workout for tone & sculpt your arms and core muscles. Only 12 minutes at home, no repeats. Give it a try. #upperbodyworkout Don’t forget to press SUBSCRIBE button and turn ON notifications, so you don’t miss new workouts and stretches. DISCLAIMER If you are beginner and new to exercises, you should understand that there is possibility of injury and you perform each exercise at your own risk. Stop doing exercises if you have any unusual discomfort in your joints. Before starting exercise, please consult your doctor if you have any health issues. This channel offers various fitness exercises and is not intended to be substitute for professional treatment, diagnosis or medical advice.