Shao Lin Wu Gu Lun Qi Gong by Grandmaster Shi De Jian of Shao Lin Chan Wu Yi Monastery скачать в хорошем качестве

Shao Lin Wu Gu Lun Qi Gong by Grandmaster Shi De Jian of Shao Lin Chan Wu Yi Monastery

Chan cultivates the mind. Wu strengthens the body. Yi helps the world. These Three cannot be separated. If you realize the theory of Chan, you can make progress in your medicine and reach the summit. If you can make these two coordinate, your kung fu will increase. At Shaolin, we say san bao hui yi three treasures are one . According to the rules of Shaolin, all three aspects must increase simultaneously. Grandmaster Shi Dejian was born to a poor family of farmers in China's northernmost province, Heilongjiang. Heilongjian borders Mongolia and the former Soviet Union. At age fourteen, Master Shi Dejian started training in kung fu from two local masters, just to stay fit. Recognizing his potential, one of his masters took him aside and said, "If you want to be a good master, you must go to Shaolin to make progress." In 1982, a 19-year-old Dejian arrived at the Shaolin Temple. A star pupil, he was adopted by three prominent teachers, each a Shaolin disciple and a leading folk grandmaster of his generation. He studied under Grandmaster Yang Guiwu and Grandmaster Chou Huibao, but the bulk of his Shaolin fundamentals were learned from Grandmaster Zhang Qinghe. In 1990, he became a disciple of Venerable Shaolin Monk Shi Suxi. Master Shi Dejian took his vows as a full-fledged Buddhist monk of the Shaolin Temple in 1992. "Grandmaster Wu was talented at both acupuncture and qigong. He transmitted the traditional Shaolin art of Xinyiba to me. Xinyiba has been popularized by Shi Degen, another disciple of Grandmaster Wu Shanlin. But we keep the true teaching secret. We keep it mysterious. We do not demonstrate it out of respect for our master. Grandmaster Zhang never showed it to the public. Xinyiba cannot be described in words. It is the supreme cream of Shaolin." Physician heal thyself Shaolin self-healing is fostered by quieting your mind, adjusting your body and controlling your diet. His prescription begins with Shaolin qigong, specifically the two methods attributed to Bodhidharma, the Muscle-Tendon Change Classic or Yijinjing and the Marrow-Washing Classic or Xisuijing . Yijinjing changes the meridians of your body. Xisuijing improves your circulation, fosters qi, makes you strong and adjusts your body physically and psychologically. Without the centuries of practice and wisdom of these teachings you cannot reach the spirit of this. It is useless to learn it and then practice for only a few months. Everyone can practice it. Everyone can feel it. Everybody has the merit of Buddha. If enlightened, you become the Buddha. If not enlightened, you're an ordinary person. You can use qi to heal your body and the body of others. Controlling your diet is an important element of healthy living. Buddhism stressed vegetarianism. "Vegetarianism improves your health. "The Shaolin vegetarian diet includes grains and vegetables without spices. We eat fruits but nothing too spicy. No ginger or garlic. Monks do not eat anything from animals, garlic, ginger, or onions - nothing spicy or odiferous. We don't eat eggs but can use milk." As a monk of Shaolin, I have no family responsibility. My only responsibility is to research and inherit the Shaolin arts. I put all my effort into this. In my whole life, I know I can only get a little. Shaolin is a land of trial. The adventure of life is to master Shaolin gongfu. "Shaolin's medicinal history and methods do not contradict TCM, but we have many special methodologies for treatment. It's the cream of medicine. Shaolin medicine is Buddha's medicine. It must be brought out so everyone can know it and understand it. Some cancer patients who gave up on clinical treatments have come to Shaolin; most have recovered. Grandmaster Zhang propounded a very special treatment - the qiao (gates treatment. There are seven qiao, the eyes, ears and so on. We use specially-formulated powders, pills and plasters to cure illnesses. These external treatments help to adjust the internal flow of the body. Grandmaster Zhang wished that Shaolin medicine would be popularized to benefit all the people of the world. Due to recent events, Shaolin medicine is encountering a big crisis. It has not been publicized. Anyone interested in promoting Shaolin medicine should pursue it here. This medicine does not belong to Shaolin or TCM. It belongs to the world." (Selected from Shaolin Trinity: Shaolin Monk Shi Dejian Discusses the Three Treasures By Ching Xing Long Gene) This video was downloaded and edited from 釋德建演練內養功及少林傳統功夫 @    • 釋德建演練內養功及少林傳統功夫