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Truly enjoy speaking interaction: https://www.freefromstutter.com/ Facebook Group: / freefromstutter Blog post: https://www.freefromstutter.com/blog/... If you are a person who stutters, and if you have a question how to stop stuttering, how to fix stuttering, how to cure stuttering... Or how to stutter less or stutter easier, or maybe how to accept stuttering and not be ashamed or afraid of it... Or simply how to deal with it... I want you to look beyond those ‘how to’ questions and see what your real goal with stuttering is. What are you really trying to achieve? That’s what defines your strategy, your actions and results. Here is a recap of this video: 0:38 One key thing If you think about it mathematically, aiming to get to the core, there's one key element that you're really trying to change. Or maybe you're not actively trying to change it, but at the very least, consciously or subconsciously, you're measuring it. It’s either your fluency or your activity. 0:55 Measuring fluency By default, we measure fluency. By default, that’s how we see our improvement. Yet, if you've tried speech therapy for stuttering or programs for stuttering you know that oftentimes it does't get us far because we're not getting to deeper layers of stuttering (like negative feelings about stuttering and what I call 'refusal' when our brain simply refuses to play this game of speaking interaction). 1:46 Measuring activity Becoming more active is not about forcing yourself, "Come on! Do it!" It's not about desensitising yourself to something negative. It's a new perspective, it's a new feeling where you view that activity as something positive, as something that you actually want. 2:33 Training speech To truly enjoy it, you want to get in touch with the training speech and the tools that give you the ability to feel how speaking can be relaxing and effortless. And use the training speech not from the place of fear (to hide or escape stuttering), but from the place of being open about your improvement efforts. Where you embrace your new identity, when you're not ashamed of stuttering, when you're not afraid of speaking interaction. When you can be YOU, and speak on your terms. 3:33 Your Ego A prerequisite of turning to the training speech is dealing with your ego which is going to create a million reasons and excuses why not. But if you try to trace that internal conversation you can see that it's all about our fear of being different. If you manage to deal with your ego, then you can unlock speaking on your terms and truly enjoying it. And becoming more active as a result. That creates a new cycle that starts to reproduce itself. Compared to chasing fluency, that's a real thing. Thank you so much for watching! I'll see you in the next video! =========================================== **Click Below to SUBSCRIBE for More Videos: http://www.youtube.com/c/Freefromstut... ======================================= Free From Stutter Your way to freedom from stuttering http://www.freefromstutter.com ======================================= • Stuttering: How to...