Your Energy Isn’t Heavy — It’s Overloaded — How to Let Your Nervous System and Light Body Rest скачать в хорошем качестве

Your Energy Isn’t Heavy — It’s Overloaded — How to Let Your Nervous System and Light Body Rest

If you’ve been telling yourself “my energy is heavy,” this is your reframe: you’re not heavy—you’re overloaded. And overload isn’t a spiritual failure. It’s a nervous system carrying too much signal at once. In this teaching, I’ll show you why sensitivity can feel like exhaustion (especially during awakening and “light code” phases), and how to let your nervous system decompress so your light-body can integrate without burnout. You’ll learn a simple daily decompression ritual you can do quietly—especially when you feel overstimulated, drained after people, or like your body can’t settle. Watch the full Week 25 playlist here →    • Week 25: Overloaded Energy Reset for Sensi...   Week 25 Playlist: Overloaded Energy Reset for Sensitive Souls If you want a bedside practice for the days you feel too open, I shared a gentle 2-minute reset here (metadata only) → https://ko-fi.com/ascendedalchemist