Dealing with *suicidal thoughts* | The truth behind it | And Practices that helped me transcend it скачать в хорошем качестве

Dealing with *suicidal thoughts* | The truth behind it | And Practices that helped me transcend it

There are so many vulnerable reasons why people struggle with Suicidal ideation, but what most of us struggle to understand is why we actually idealize it, we are quick to conclude that "we really don't want to stay", but what if that is infact not true? and in most case it isn't. In this video, I share my experience with years of suicidal ideation, why I was doing it and the practices that helped me overcome it. If you find this video helpful, remember to like comment share and subscribe @becomingbisimi #storytime #selfrealization #selfimprovement #suicidalideation #healingjourney #youtubevideo VIDEO CHAPTERS 00:00 INTRODUCTION 01:12 MY EXPERIENCE WITH SUICIDAL IDEATION 02:27 BEING SUICIDAL DOESN'T DEFINE YOU 02:57 THE TRUTH BEHIND BEING SUICIDAL 03:50 YOUR LIFE IS AN IMPORTANT GIFT 05:10 MY RELAPSE HABIT 06:32 PRACTICES THAT HELPED ME 07:21 SURRENDER TO THE RESISTANCE 08:45 RESISTANCE IS A BLOCK TO TRANSFORMATION 08:59 INTENTIONAL BREATHING 11:15 SIMPLE MINDFUL MEDITATION 12:00 LIVING PRESENTLY, 1 DAY AT A TIME 13:45 CONCLUSION