Are You Dating an "Energy Vampire"?? скачать в хорошем качестве

Are You Dating an "Energy Vampire"??

Why do some relationships feel like a full-time job? If you feel mentally exhausted, unable to focus on your career, and constantly managing someone else's emotions, you might be suffering from Cognitive Bandwidth Depletion. In this video, we explore the neuroscience of "Energy Vampires." We aren't talking about myths—we're talking about Working Memory, the Prefrontal Cortex, and how high-conflict partners hijack your brain's processing power. Learn about the Zeigarnik Effect (why you can't stop thinking about them) and how to set boundaries to reclaim your mental RAM. In this video, you will learn: The Battery Metaphor: How relationships impact your daily energy. The Crisis Architect: Why some people are addicted to chaos. The Zeigarnik Effect: Why unresolved fights drain your brain. Cognitive Bandwidth: The science of mental limits. The Solution: How to close the "open tabs" in your mind. #Psychology #Relationships #EnergyVampire #MentalHealth #CognitiveScience #SelfCare #ToxicRelationships #Narcissism #BrainPower