Why You Sabotage Good Relationships скачать в хорошем качестве

Why You Sabotage Good Relationships

The Psychology of Why You Sabotage Good Relationships If you push away people who treat you well, create problems when things are going smoothly, or destroy relationships right when they're getting serious, you're not broken—you're experiencing relationship self-sabotage rooted in childhood trauma and attachment wounds. In this video, you'll discover: ✨ The psychology behind self-sabotage: why you destroy what you want most ✨ How childhood trauma creates fear of happiness and relationship success ✨ Why good relationships feel uncomfortable or "too good to be true" ✨ The role of anxious and avoidant attachment in sabotaging love ✨ How low self-worth makes you reject people who value you ✨ Why you unconsciously recreate familiar pain instead of accepting unfamiliar peace ✨ The difference between self-protection and self-destruction You'll learn: Why you pick fights when things are good | How you test partners until they leave | Why success feels more dangerous than failure | The fear beneath the sabotage: "I'll hurt them before they hurt me" | How your inner child rejects love it never learned to receive | Why you're more comfortable with chaos than stability | Common self-sabotage patterns and how to recognize them The truth: You're not sabotaging relationships because you don't want love. You're sabotaging them because part of you doesn't believe you deserve it—or doesn't know how to keep it. Ask yourself: — Do I create conflict when things feel too good? — Do I push people away right when they're getting close? — Am I waiting for the other shoe to drop in happy moments? — Do I feel undeserving when someone treats me well? — Do I test people to see if they'll leave? — Am I more comfortable with dramatic relationships than peaceful ones? Common sabotage patterns: Picking unnecessary fights or creating drama Cheating or breaking trust when things are stable Ending relationships before they can end you Finding flaws in perfectly good partners Emotional withdrawal when intimacy deepens Self-fulfilling prophecies: "They'll leave anyway" Choosing unavailable people over available ones What drives self-sabotage: Fear of abandonment | Fear of engulfment | Unhealed childhood wounds | Toxic shame and unworthiness | Trauma bonding to chaos | Unfamiliarity with healthy love | Core belief: "I don't deserve good things" Breaking the cycle: Recognize your patterns before acting on them | Understand the childhood origins of your sabotage | Learn to tolerate positive emotions and stability | Challenge your unworthiness beliefs | Communicate fears instead of acting them out | Build self-worth independent of relationships | Practice receiving love without destroying it Perfect for: Self-sabotage recovery, attachment healing, fear of intimacy work, relationship patterns, childhood trauma healing, building self-worth, anxious-avoidant dynamics, healthy relationship skills, emotional self-awareness 💬 Question: How have you sabotaged a good relationship? What pattern did you recognize? 🔔 Subscribe for relationship psychology, attachment theory, and childhood trauma insights. #selfsabotage #relationshippatterns #childhoodtrauma #attachmentstyles #anxiousattachment #avoidantattachment #fearofintimacy #selfworth #relationshippsychology #toxicpatterns #attachmenttheory #emotionalintelligence #mentalhealth #personalgrowth #therapyinsights #healingtrauma #datingadvice #healthyrelationships #innerchildhealing #fearofabandonment #emotionalavailability #consciousrelationships #breakingpatterns