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Have you ever heard of the term “smiling depression”, “high-functioning depression” or “hidden depression”? As these names imply, this is when a clinically depressed person tries to keep the depression a secret from others. They often appear cheerful, successful, and seemingly put-together - leading you to the belief their lives are perfectly happy, fine and without mental illness. This video is made possible by Betterhelp, an affordable online counseling platform. Use the link below to help support psych2go: http://betterhelp.com/Psych2Go http://betterhelp.com/Psych2Go Suggested video(s): 5 Things Not To Say To Someone With Depression • 5 Things Not To Say To Someone With Depres... Writer: Chloe Avenasa Script Editor: Denise Ding Script Manager: Kelly Soong VO: Amanda Silvera Animator: Clarisse Lim Xingyi YouTube Manager: Cindy Cheong *Key Signs to Watch For:* 1. *Deep Emotional Sensitivity* (0:43) – They experience emotions more intensely than others. 2. *Reduced Optimism* (1:14) – They struggle to maintain a positive outlook. 3. *Perfectionist Tendencies* (1:36) – They feel a strong need to be the best at everything. 4. *Sudden Mood Swings* (2:02) – Their emotions fluctuate unpredictably. 5. *Substance Abuse* (2:34) – They have turned to drugs or alcohol as a coping mechanism. 6. *Increased Social Withdrawal* (2:58) – They spend significantly more time away from home. 7. *Hesitancy to Seek Help* (3:30) – They feel guilty or uncomfortable asking for support. 8. *Masking Their Struggles* (3:59) – They put on a happy front, even when they’re struggling inside. References: · Brownhill, Suzanne, et al. “‘Big build’: hidden depression in men.” Australian and New Zealand journal of psychiatry10 (2005): 921-931. · Abroms, Gene M. “The diagnosis and treatment of hidden depression.” Psychiatric Quarterly4 (1981): 235-241. · Fisch, Robert Z., and Gidon Nesher. “Masked depression: Help for the hidden misery.” Postgraduate medicine3 (1986): 165-169. · Grohol, J. (2018). 6 Secret Signs of Hidden Depression. Psych Central. Retrieved on February 7, 2020, from https://psychcentral.com/blog/6-secre... Would you like to help share our content? Contact us at [email protected]