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Jack Junn-Chung Huang, Ph.D., Director, Department of Higher-Education Faculty and Staff Services, Bliss and Wisdom Foundation of Culture and Education Chian-Tian Lin, Ph.D., Project Assistant Professor, Far East University Anna Shan Chun Hsu, Ph.D., Institutional Research Analyst, Pitzer College Hsiaowen Chang, Ph.D., Associate Professor, Nanhua University Moderator: Kuen-Yung Jone, Ph.D., Associate Professor, Nanhua University Observe Merits and Appreciate Kindness (OMAK) is a concept and practice that originated from the founder of the Bliss and Wisdom Group, Late Master Jih-Chang, who integrated and organized contents from Master Tsong-Kha-Pa’s The Great Treatise on the Stages of the Path to Enlightenment (also known as Lamrim, 1988) to provide individuals philosophies for self-cultivation. OMAK is applicable regardless of people’s religious affiliations. It is tightly enwrapped with people’s psychological needs to leave suffering and obtain happiness. Today, there are more than 100,000 OMAK learners worldwide. This is the first time that the philosophies of OMAK are introduced at a western psychology conference, and this symposium will feature presentations that synthesize OMAK theories and introduce its empirical practices. It is hoped this eastern self-cultivating philosophy, together with western positive psychology and the push for gratitude journals, can effectively complement one another to allow more interested individuals to benefit from learning OMAK. Don't forget to like and subscribe! Click the bell icon to be notified of the next video! #DrPaulTPWong #DrPaulWong #MCCI #MeaningCenteredCounsellingInstitute #INPM #InternationalNetworkonPersonalMeaning #psychology #professorpaulwong Latest Book - Free to download: Wong, P. T. P. (2020). *Made for Resilience and Happiness: Effective Coping with COVID-19 According to Viktor E. Frankl and Paul T. P. Wong https://www.free-ebooks.net/science-t... Join our free newsletter: https://www.meaning.ca/#mc4wp-form-1 Want to learn more? Check out INPM: https://www.meaning.ca/ Check up my website: http://www.drpaulwong.com/ Find details about our next Meetup here: https://www.meetup.com/Toronto-Meanin... Support Dr. Paul T. P. Wong: https://www.subscribestar.com/dr-paul... / drpaultpwong Donate to INPM: https://www.meaning.ca/store/donation/ PayPal Giving Fund: https://www.paypal.com/ca/fundraiser/... The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups. Follow me on social media: Facebook - / paultpwong Twitter - / paultpwong LinkedIn - / paul-tp-wong-phd-c-psych-3ba2a04 Instagram - / drpaultpwong Reddit - / drptpwong Locals - https://locals.com/member/PaulTPWong More about Dr. Paul T. P. Wong here: http://www.drpaulwong.com/curriculum-... Bitchute - https://www.bitchute.com/channel/WAMf... Vimeo - https://vimeo.com/drpaultpwong Rumble - https://rumble.com/c/c-1573602 Odysee - https://odysee.com/@DrPaulTPWong:7