7 days no seed oils. Here’s what will change скачать в хорошем качестве

7 days no seed oils. Here’s what will change

Fix your health: https://www.skool.com/optimal-health-... Mice study: https://pubmed.ncbi.nlm.nih.gov/12511... Cut out seed oils for 7 days and see what will actually change. Skin, inflammation, energy, cravings, and how you look in the mirror. If you’re a younger guy dealing with acne, low energy, and a “puffy” look, try this challenge and watch the difference. I’ll show you what to avoid, what to eat instead. This video is for educational purposes only and is not medical advice#cleaneating #acne #fitness 0:00 Seed oils are wrecking your skin and energy 0:42 Benefit #1: Less inflammation 2:17 Benefit #2: Acne calms down 3:07 Benefit #3: Burn less in the sun 4:52 Benefit #4: More stable energy 5:43 Benefit #5: Better digestion 6:32 What to avoid & what to cook with instead