"I'm a Failure": Breaking the Cycle of Parenting Trauma скачать в хорошем качестве

"I'm a Failure": Breaking the Cycle of Parenting Trauma

"I'm a Failure": Breaking the Cycle of Parenting Trauma ​ ​ In the first Mental Wealth episode of 2026, Katie and Laura walk through a raw post from a mom at her breaking point with a one-year-old. This conversation breaks down the "one-year-old wall," helping us see that feeling like a failure is often just a nervous system hitting its limit. ​ ​ Laura offers a shift from "losing myself" to "becoming the leader," exploring how to reframe toddler messes as milestones and use Time Orientation to stay grounded when old trauma feels like it's taking over. By redefining the "good enough" parent, they explain why your fear of "passing it on" is actually proof that you are successfully breaking the cycle offering a much-needed reality check and a "big warm hug" to any mama who is simply exhausted. ​ ​ ​ #CycleBreakers #MomBurnout #NervousSystemHealth #Parenting #Trauma ​ ​ ​ Connect with Laura:   / benavieri   ​ Connect with Katie:   / katiehallelambert   ​ ​ ​ Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling. ​ ​ ​ The information shared in this podcast is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or someone you know is experiencing a mental health emergency, please call or text 988. This podcast is prerecorded.