No Oil Red Lentil Flat Bread-2 Ingredients скачать в хорошем качестве

No Oil Red Lentil Flat Bread-2 Ingredients

This recipe red lentil flat bread quick and easy, no oil and is gluten free. This no oil red lentil flat bread only requires 2 ingredients! So versatile, you can make sweet or savory. Here is what you will need for this 2 ingredient red lentil flat bread: Ingredients 1 cup red lentils 2 cups water pinch of salt Instructions add the lentils to the water and let soak for at least three hours. It is very important to let the lentils soak for at least three hours to ensure a creamy batter. After at least three hours of soaking add the lentils and the water, (no need to rinse) to a bullet or blender, add a pinch of salt and blend till smooth. Next heat a non stick skillet until drops of water bead up when you drop them on the surface. pour about a 1/3 cup of the batter onto the skillet, immediately lift the skillet and gently swirl it so the batter spreads out. Cook for one minute and then gently go around the edges with a spatula then flip and cook for an additional 30 seconds to a minute, then remove from pan and place on a cooling rack. Let cool completely and store in an airtight container for up to a week. These red lentil flat breads also freeze great. Make them sweet by adding peanut butter or jam or make them savory by adding hummus. ***************************************************************************** https://www.rockymountainoliveoil.com/ Use code CHEWBALSAMIC for 10% off your order. ***************************************************************************** Some of my favorite kitchen essentials** Instant pot: https://amzn.to/307xtia adjust a slice mandolin:https://amzn.to/3gYQ0Ct Magic Mill dehydrator: https://amzn.to/2DgPQrY Veggie Chopper: https://amzn.to/3g4aMRH Vitamix: https://amzn.to/3jOBaBo TOFU PRESS : https://amzn.to/3fd8IFy Cooks essential air fryer: https://www.qvc.com/Cooks-Essentials-... ************************************************************************* Some of my favorite cruelty free makeup: IT Super hero mascara https: //amzn.to/2E3xmeW IT Lash blowout Voluminzing mascara: https://amzn.to/33ZOaP4 IT pretty in amber eye shadow: https://amzn.to/3h0aLie ************************************************************************** For original vegan themed t-shirts check out my etsy store https://www.etsy.com/listing/61879391... Connect with me: INSTAGRAM:   / chewonvegan   TWITTER:   / chewonvegan   FACEBOOK:   / chewonvegan   CHECK OUT MY WEBSITE: http://chewonvegan.com/ Check out my monthly article in Boomer Babes Life Magazine https://boomerbabeslife.com/ Great books to help you on your plant based journey: The Starch Solutions by Dr. John Mcdougall: https://amzn.to/2OWFzUK The Pleasure Trap by Dr. Dough Lisle Ph.D: https://amzn.to/3hwgwnF How Not to Die by Dr. Michael Greger: https://amzn.to/3fZX7Ll The Secret to Ultimate weight loss by Chef AJ: https://amzn.to/2BsAQqw Try watching the following documentaries: -Game Changers: https://gamechangersmovie.com/ What the Health (2017) https://www.netflix.com/watch/8017417... Forks over knives. https://www.forksoverknives.com/ Cowspiracy http://www.cowspiracy.com. Some of my favorite accounts to follow on Instagram @angie.sadeghi @marriedtohealth @therealchejaj @NutritionFacts.org @High Carb Hannah **there are some affiliate links in this description box