India’s Health Crisis: Causes and the Way Forward | ISH News скачать в хорошем качестве

India’s Health Crisis: Causes and the Way Forward | ISH News

In the last 30 years, India’s health has changed drastically. Diseases that were once rare are now seen in almost every family. In 1990, only 5 out of 100 Indians had lifestyle-related diseases. By 2020, this number rose to 30, and by 2035, it may cross 45. Conditions like diabetes, thyroid problems, fatty liver, PCOS, heart disease, and obesity are no longer limited to the rich or city dwellers. They affect people of all ages and income groups. The main reasons are processed food, long sitting hours, poor sleep, stress, and less physical activity. Earlier, families ate grains, vegetables, pulses, and natural oils. Today, packaged, fried, and sugary foods dominate meals. These are high in sugar, salt, and bad fats. On average, Indians now sit for 10 hours a day and spend more than 7 hours on phones or devices. This has led to a health crisis: 10 crore people already have diabetes, fatty liver affects 1 in 3 adults, PCOS affects 7% of women, and thyroid disorders affect 4 crore Indians. These metabolic disorders, if untreated, can cause heart disease, kidney failure, infertility, stroke, and even cancers. Healthcare has become a ₹7 lakh crore industry, and if nothing changes, it may cross ₹12 lakh crore by 2040. The good news is most of these problems can be prevented. Walking daily, eating home-cooked food, reducing junk, getting enough sleep, and managing stress can reverse or stop the rise of lifestyle diseases. The time to act is now. ISH News broadcasts the Daily News and Entertainment online in Deaf-friendly accessible formats which are in Indian Sign Language (ISL), visual images with titles, voice-over and closed-captions. This ensures that we provide equal access to every individual, whilst promoting awareness. Follow us for all the latest News & Entertainment and to keep up-to date on all the happenings at ISH News: WhatsApp Channel: https://ish.news/ish-whatsapp Facebook:   / ishnews   Twitter:   / ishnews_tv   Instagram:   / ishnews   Official Site: http://www.ishnews.tv/ Thanks for watching!! Favourites, Likes, Feedbacks & Shares are always appreciated. #IndiaSigningHands #ISH #ISHNews #ISL #IndianSignLanguage #SignLanguage #Information #India #LifestyleDiseases #HealthCrisis #DiabetesIndia #PCOSAwareness #ThyroidHealth #FattyLiver #ObesityAwareness #HealthyIndia #PreventiveHealth #WellnessFirst #Deaf #DeafCulture #DeafCommunity #Awareness #DeafAwareness #IndiaDeaf #DeafIndia #News #NewsChannel #DailyNews #DailyNewsIndia #BreakingNews #NewsAlert #Updates #InstaGood #InstaDaily #Igers