Empaths Go Silent After Narcissistic Abuse: Why Staying Home Is Healing | The Distorted Human скачать в хорошем качестве

Empaths Go Silent After Narcissistic Abuse: Why Staying Home Is Healing | The Distorted Human

Empaths Go Silent After Narcissistic Abuse: Why Staying Home Is Healing | The Distorted Human Empaths go silent after narcissistic abuse because silence is how the nervous system heals. Empaths go silent after narcissistic abuse not to avoid life, but to rebuild safety, self-trust, and inner stability. Empaths go silent after narcissistic abuse because empathic people absorb stress deeply. Empaths go silent after narcissistic abuse when constant emotional threat ends, and the body finally asks for rest. Empaths go silent after narcissistic abuse as a natural phase of healing, not weakness, not avoidance. This video explains why staying home feels safer, why social interaction suddenly drains you, and why silence becomes a form of protection after narcissistic abuse. If you’ve wondered why you pulled back, stopped explaining yourself, or lost the energy to socialize — this video gives you the answer. We explore how narcissistic abuse affects the nervous system, self-trust, boundaries, and emotional energy — and why silence is often the first real step toward healing. 🎧 Best watched like a quiet podcast. Let it play. Let it land. 🔗 Explore more from The Distorted Human 👉 Channel:    / @thedistortedhuman   📂 Recommended Playlists: 🧠 Subconscious Mind & Inner Shadows    • Subconscious Mind & Inner Shadows   ⚠️ Psychology of Fear & Behavioral Traps    • Psychology of Fear & Behavioral Traps   🌱 Healing the Mind: Trauma, Recovery & Resilience    • Healing the Mind: Trauma, Recovery & Resil...   🧩 Toxic Family Dynamics: Guilt, Control & Healing    • Toxic Family Dynamics: Guilt, Control & He...   ❤️ The Psychology of Love & Human Connection    • The Psychology of Love & Human Connection   #TheDistortedHuman #NarcissisticAbuse #Empaths #TraumaHealing #EmotionalRecovery 00:00 - INTRODUCTION 01:06 - Your nervous system is still in survival mode. 02:17 - You no longer trust your own judgment. 03:24 - Social interaction now drains more than it gives. 04:27 - You’re tired of explaining your pain to people who don’t get it. 05:27 - You’re learning what your needs actually are — for the first time. 06:26 - You’ve realized how many relationships were one-sided. 07:10 - Silence is a boundary that requires no explanation. 08:16 - Your brain is also recovering from a dopamine crash.