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The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. In this episode we sit down with Jason Frost, AKA The Brighton Coach. At 16, he was sentenced to five years in prison. After turning his life around he's now a successful gym owner and spends a lot of his time helping those in need. By his early twenties, he was selling steroids, moving cocaine, and living in constant paranoia — convinced he was untouchable. Violence, addiction, ego and anger fuelled everything. Until it nearly killed him. In this episode, he opens up about: Growing up without a father figure The fight that changed his life Prison and why it didn’t reform him Building a drug operation after release Cocaine addiction and drug-induced psychosis Being stabbed by rival gangs Sleeping in his car with nothing left Driving to Brighton to start again Building a six-figure fitness business from scratch This is a raw conversation about masculinity, ego, trauma, redemption and what happens when you finally take responsibility for your life. No glorifying. No excuses. Just honesty. If you’ve ever wondered whether someone can truly change — this episode answers that. / thebrightoncoach This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within. Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talk... It would mean the world to me if you were to like, comment, subscribe on my videos whilst I share my ongoing journey. Check out my website: https://toms-talks.co.uk/ Follow me on Instagram: / toms.talks__