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Part 2: Normal & Abnormal Bladder Habits, Stress Incontinence & Strengthening the Pelvic Floor #bladderincontinence #bladderhealth #incontinence #functionalmedicine #kaplancenter #urinaryhealth #pelvicfloorpt #pelvicfloordysfunction Subscribe to the Kaplan Center channel: http://bit.ly/1N4YqmA The loss of bladder or bowel control - is a relatively common medical problem. But incontinence is NOT a normal OR an inevitable part of growing older. Moreover, the highly personal nature of the issue prevents people from talking about it with their friends, family members, and sometimes even their doctors, leaving many individuals to suffer in silence. Recently, as a part of free Community Health Lecture Series at the Kaplan Center for Integrative Medicine, physical therapist Jeanne Scheele explained the urological system (UG system) and the factors that influence bladder urgency & frequency, stress incontinence, and normal/abnormal behaviors of the UG system. Jeanne also discussed several ways to manage symptoms in order to regain control and lessen the stress and anxiety that incontinence issues cause for so many women. Appointments: TEL: 703-532-4892 SEND US A MESSAGE: https://kaplanclinic.com/contact/ About Jeanne Scheele, P.T., P.R.P.C. https://kaplanclinic.com/provider/jea... Jeanne has practiced physical therapy in Northern Virginia for 40 years and serves as the Kaplan Center’s Physical Therapy Director. Jeanne brings a high level of professional knowledge and skill to her work with patients, having practiced in a variety of challenging settings including hospital rehabilitation units, out-patient clinics for orthopedic therapy and rehabilitation, and as a home-health physical therapist. Jeanne holds a Bachelor of Science from the University of Maryland and a Certificate of Proficiency in Physical Therapy from the University of Maryland’s School of Medicine. The last 20 years has been devoted to her special interest of woman’s health and pelvic floor dysfunction. In this time, she has become a Certified Pelvic Rehabilitation Practitioner, one of 190 in the United States, certified through the Herman and Wallace Institute for Pelvic Rehabilitation. As a Pelvic Rehabilitation Practitioner, Jeanne is certified to treat the following common diagnoses: Pelvic floor dysfunction (PFD) Pelvic pain – Levator Ani Syndrome Painful intercourse (Dysparunea) Post-hysterectomy scarring, abdominal adhesions Vulvodynia, vaginismus, anismus Pudendal neuralgia Incontinence – both urinary and fecal; symptoms of urgency and frequency Pelvic organ prolapse Sacroiliac dysfunction, lower back pain, groin pain, hip pain Myofascial pain Coccydynia Painful bladder syndrome The first visit scheduled with Jeanne will be for 90 minutes. It will consist of evaluation and treatment. As appropriate to the diagnosis, treatment will include: Manual therapy focused on balancing the pelvis, sacrum, coccyx Myofascial release, connective tissue mobilization, scar tissue release, trigger point release, muscle energy techniques, strain counterstrain Internal, vaginal/rectal pelvic floor muscle releases Visceral manipulation Sacroiliac stabilization, core strengthening, gentle yoga Direct current electrical stimulation Cold laser Essential oils FSM (Frequency Specific Microcurrent) Biofeedback for pelvic floor muscle awareness and training