THE C.S. LEWIS TRAGEDY: How To Overcome Grief & Fear скачать в хорошем качестве

THE C.S. LEWIS TRAGEDY: How To Overcome Grief & Fear

Intense grief, anxiety, pain and fear have become commonplace in the COVID-19 world and it is wreaking havoc on our physical and mental health. While we are capable of handling episodic stress and negative emotions, our bodies are not designed to endure long-term chronic stress of the kind we have been experiencing for last several months. In a similar way, the renowned author, C.S. Lewis, experienced similar cocktail of emotions when he lost his great love and his soulmate - his wife. He penned his emotions in a journal which were later published in a book called, "A Grief Observed." We will use his work to first examine the root cause of these negative emotions and the impotence we feel against the silent enemy called COVID-19. Then I will offer five practical ways derived from evidence-based positive psychology and ancient wisdom to help dissolve them so you can find some sanity in these uncertain times. So, join me on this healing journey. ***************** 💙 OUR INVITATION TO YOU 💙 Karuna (Sanskrit: Karuṇā (करणा) = the compassionate desire to remove suffering) is a on a mission to unleash compassion so we can make this world a happier place, especially by empowering youth & women and by supporting early childhood education in disadvantaged communities to help break the vicious cycle of poverty and abuse. ****** JOIN THE KARUNA MOVEMENT TO HELP MAKE THIS MISSION A REALITY ****** ****** SUBSCRIBE TO THIS YOUTUBE CHANNEL ****** AND GET INVOLVED IN ONE OF FIVE WAYS ** BE A VOLUNTEER ** ** BE A CONTRIBUTOR ** ** BE A PARTNER/COLLABORATOR ** ** BE A SPONSOR ** ** BE AN ATTENDEE ** ** VISIT 👉🏼 www.accesskaruna.com/contact TO CONNECT WITH US AND LEARN MORE ** 🙏🏼 THANK YOU! 🙏🏼 ****************** Suggested Readings and Videos: Living Buddha Living Christ https://www.amazon.com/Living-Buddha-... A Grief Observed https://www.amazon.com/Grief-Observed... On Grief & Grieving https://hbr.org/2020/03/that-discomfo... https://www.amazon.com/Grief-Grieving... https://grief.com/the-five-stages-of-... The Book of Joy https://www.amazon.com/Book-Joy-Lasti...    • The Dalai Lama: "The Book of Joy"   A Purpose Driven Life https://www.amazon.com/What-Earth-Exp...    • Rick Warren on a Purpose-Driven Life  | Bi...