የህፃናትን የአእምሮ እድገት የሚጎዱ እና የሚጎትቱ 5 ዋና ምግቦች | 5 main foods that harm and drag children's development скачать в хорошем качестве

የህፃናትን የአእምሮ እድገት የሚጎዱ እና የሚጎትቱ 5 ዋና ምግቦች | 5 main foods that harm and drag children's development

የህፃናትን የአእምሮ እድገት የሚጎዱ እና የሚጎትቱ 5 ዋና ምግቦች | 5 main foods that harm and drag children's mental development foods that can harm children's mental development. However, it's important to understand that there is no single food or group of foods that directly harms or stunts children's mental development. Instead of focusing on harmful foods, it's more helpful to think about creating a balanced and nutritious diet that supports children's overall health and well-being. This includes: . Plenty of fruits, vegetables, and whole grains: These foods provide essential vitamins, minerals, and fiber that are important for brain function and development. . Lean protein sources: Protein is necessary for building and repairing tissues, including the brain. . Healthy fats: Some fats, such as those found in fish, nuts, and seeds, are important for brain development and function. . Limited processed foods, sugary drinks, and unhealthy fats: These foods can contribute to obesity, heart disease, and other health problems that can indirectly impact cognitive function. Here are some specific tips for creating a healthy diet for children: . Offer a variety of foods from all food groups. This will help ensure that children are getting the nutrients they need. . Make mealtimes a positive experience. Sit down to eat together as a family and avoid distractions like TV or screens. . Limit sugary drinks and processed foods. Offer water or milk instead of sugary drinks, and limit processed snacks like chips and cookies. . Be a good role model. Children learn by example, so make sure you're eating a healthy diet yourself. If you have concerns about your child's diet or their mental development, it's always best to talk to a doctor or registered dietitian. They can provide personalized advice based on your child's individual needs. 💖 ለልጆዎ ጤናማ የእድገት ክትትል ለማድረግ ወይም ማንኛዉም ህፃናትን ሕክምና ሙሉ ምርመራ በህፃናት ስፔሻልስት ሀኪም ማድረግ ከፈለጉ በዝህ ስልክ ደውለው ቀጠሮ ያስይዙ:: ☎️ 0984650912/0939602927 💝 በቤትዎ ሆነው ስለ ጨቅላ ልጅዎ ጤንነት፣ እድገት ወይም አመጋገብ ዶ/ር ፋሲልን ለማምከር ከፈለጉ "WeCare ET patient" የሚለውን መተግበርያ ከ google play ላይ አውረደው በቀጠሮ ማማከር ይቺላሉ❗️ 📞 ለበለጠ መረጃ 9394 ወይም 0964686464 ደውለው ስለ application አጠቃቀም መረዳት ይቺላሉ :: 📢 በቴሌግራም እና ፌስ ቡክ ይከታተሉን‼️ 👇👇👇👇👇👇👇👇👇👇👇 🔷 ቴሌግራም : t.me/doctorfasil 🔷 FB:fb.me/drfasilpediatrician key words Baby food The first 1000 days The first 2 year of baby Cognitive development Omega 3 Sugar foods Brain inflammation Attention Memory Adhd Sugar level for babies Addiction on babies Fast foods Caffeine Chocolate Energy drinks Hyper activeness on babies Fatty foods Canned foods Canned milks Endomine Research on Malaysia Ethaline oxide