Perimenopause Skin Changes- How Gut Health Affects Hormonal Aging After 40 скачать в хорошем качестве

Perimenopause Skin Changes- How Gut Health Affects Hormonal Aging After 40

What if your gut — not your skincare routine — was the real reason behind your breakouts, wrinkles, and hormonal chaos? In this video, I’m diving into one of the most fascinating (and overlooked) areas of women’s health: the Estrobolome — a unique community of gut bacteria that helps regulate how your body processes estrogen. When these bacteria get out of balance, it can lead to: -Hormonal acne, especially along your jawline or chin -Faster collagen loss and premature wrinkles -Redness, inflammation, and uneven skin tone -Symptoms of estrogen dominance during perimenopause I’ll explain how this gut-hormone-skin connection works — and share simple, practical steps to support your Estrobolome naturally, from eating more fiber and taking the right probiotics to considering supplements like calcium D-glucarate. Want to know how your hormones are affecting your skin, metabolism, and mood? Take my free 3-Minute Hormone Assessment here:https://tracidmitchell.com/assessment... Subscribe for more videos about hormone balance, menopause health, and women’s wellness after 40. Subscribe for weekly videos on hormone balance, gut health, and women’s wellness after 35. Learn more at https://tracidmitchell.com #HormoneHealth #GutHealth #Estrobolome #SkinHealth #Perimenopause #MenopauseWellness #HormonalAcne #TraciDMitchell #HealthyAging #WomenOver40