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Thru-Hiking the Nova Scotia Section (International Appalachian Trail - Eastern Continental Trail) The Nova Scotia section of the International Appalachian Trail (IAT) is a wild, rugged, and culturally rich stretch of the Eastern Continental Trail (ECT). While not as mountainous as Quebec’s Chic-Chocs, this section offers a mix of coastal cliffs, remote highlands, deep forests, and long roadwalks through small fishing villages. It’s a lonely, exposed, and weather-beaten route, demanding self-sufficiency and endurance. What to Expect 🌊 Coastal Hiking & Wild Cliffs – • Sections of the trail hug Nova Scotia’s Atlantic coastline, with stunning ocean views and dramatic cliffs. • Exposed headlands and open landscapes make this one of the most wind-swept sections of the IAT. 🌲 Dense Boreal Forests & Isolated Wilderness – • Deep forests and rolling hills separate the open coastline from inland stretches. • Remote and sparsely populated—hikers may go days without seeing another person. 🚶 Long Roadwalks Between Villages – • The trail is a mix of forest paths, backroads, and long paved stretches connecting small fishing towns and historic settlements. • Few trail markers or dedicated footpaths—navigation requires careful planning. 🌦 Unpredictable Maritime Weather – • Heavy fog, strong winds, and sudden storms are common. • Cooler temperatures compared to inland Canada, with harsh coastal exposure. 🐻 Wildlife Encounters & Remote Camping – • Black bears, moose, and seabirds populate the region. • Limited formal camping options—hikers must stealth camp or rely on small-town accommodations. 🚧 Final Push Toward Newfoundland – • The Nova Scotia section leads to North Sydney, where hikers must ferry across to Newfoundland for the next leg of the IAT. • This marks the last mainland section of the ECT before the final, wild island stretch. Why This Section is a Unique Challenge • Mix of remote wilderness and historic maritime culture—fishing villages contrast with deep backcountry. • Frequent roadwalks and resupply challenges—no single defined route, forcing adaptability. • Coastal exposure and tough weather conditions—wind and storms add to the difficulty. The Last Mainland Chapter of the ECT Hiking Nova Scotia’s IAT section is a final farewell to mainland North America. It’s a blend of wild coastal beauty, historic maritime culture, and the raw, unpredictable conditions of the Atlantic. Ahead lies the final ferry ride to Newfoundland—the last, most isolated stretch of the journey. Morocco.