10 min Yoga Full Body Stretch for Beginners скачать в хорошем качестве

10 min Yoga Full Body Stretch for Beginners

Stretch out stiff, tired and achy muscles with this 10 minute yoga full body stretch for beginners. 🎁 Join the FREE 7-day BEGINNER YOGA Challenge: https://tinyurl.com/9sykh8yk Hey yogis, welcome to my channel! This is a quick 10 minute morning yoga full body stretch for beginners that you can do when you're short on time but want a great full body stretch. This sequence will relieve aches, pains and stiffness that are so common for many of us. This is a beginner friendly class that I hope you will enjoy! 🌟 COMPLETE PROGRAMS: ► Yoga for Hip Pain & Bursitis: https://tinyurl.com/46v7unj7 ► Yoga for Fibromyalgia & Chronic Pain: https://tinyurl.com/mj2jmpky ► The Complete Yin Yoga Selection: https://tinyurl.com/3w9zmvu4 ► Serenity & Calm (Anti-Stress Monthlong Program): https://tinyurl.com/3jmxb4mt ► Yoga for Kidney Disease & Chemotherapy Patients: https://tinyurl.com/2p9u2awc ► The Complete Guide to Balancing Your Chakras: https://tinyurl.com/5fvd9trj 🌟 IN-DEPTH WORKSHOPS: ► Healthy Hips At Last! : https://tinyurl.com/3k6bf7dm ► The Secrets of Your Lower Back: https://tinyurl.com/2s3sknzh ► The Chronic Pain Masterclass: https://tinyurl.com/384b4jtv ► Focusing on Flexibility: https://tinyurl.com/4adzf8d4 ► Feel Better in Body & Mind: https://tinyurl.com/2p8tv4t8 💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga Any donation is always welcome, and thank you so much for your support! 🌟 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj... 🌟 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG 🔔 SUBSCRIBE FOR FREE YOGA CLASSES: https://tinyurl.com/1t93rpvt ★ Website: https://www.yogawithjoelle.com ★ Join my mailing list: https://tinyurl.com/3mdmendx ★ Instagram:   / yogawithjoelle   ***************** Disclaimer: *Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you. *If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain. #morningyoga #yogaforbeginners #10minuteyoga