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🥬🚀 Join my free, 5-day Nutritarian challenge, and I’ll change the way you think about food – forever. https://www.drfuhrman.com/ Get Free Access to Dr. Fuhrman's Transformative 9-Part Masterclass for Optimal Health and Lasting Happiness 🥗💪 https://www.drfuhrman.com/etl-masterc... Discover the importance of lunch and how it can impact your overall health and well-being. Learn about the benefits of incorporating a big salad into your daily routine and the role of food rehab centers in overcoming addiction and emotional overeating. Explore the connection between emotional health, meditation, and successful long-term dietary changes. Watch the full podcast here: • Dr. Joel Fuhrman - Secrets to Longevity: E... What To Watch Next ************************************************************** Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast • Is Calorie Restriction Something You Need ... HOW TO MAKE DEHYDRATED SHIITAKE BLT • HOW TO MAKE DEHYDRATED SHIITAKE BLT | with... Why Do You Need the Omega-3 Fatty Acids: DHA and EPA? • Why Do You Need the Omega-3 Fatty Acids: D... Subscribe to Dr. Fuhrman's channel ************************************************************** / @drfuhrman Follow Dr. Fuhrman on ======== Podcast: https://podcasts.apple.com/gb/podcast... Instagram: / joelfuhrmanmd Facebook: https://www.facebook.com/drfuhrman?_r...