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A beautiful, peaceful dream is waiting for you 🌙 Drift gently into rest with this 30-minute guided night meditation inspired by the teachings of Louise Hay, created to help you relax deeply, quiet your mind, and fall asleep naturally. As you listen, soft and loving words guide your subconscious into a state of safety, comfort, and self-love. Your body releases tension, your thoughts slow down, and your mind opens to deep sleep, emotional healing, and peaceful dreams. ✨ This guided night meditation helps you: • Fall asleep faster and more naturally • Calm anxiety and overthinking before bed • Relax your body and nervous system • Enjoy sweet, restorative dreams • Wake up feeling peaceful and refreshed 🎧 For best results, listen at a low volume while lying down comfortably. There is nothing you need to do — even if you fall asleep quickly, the meditation continues to gently support your rest. 💖 This meditation is inspired by the philosophy and teachings of Louise Hay. This is not an original recording of Louise Hay. 🌙 Subscribe for more: Night meditation • Guided sleep meditation • Deep sleep • Sweet dreams • Peaceful rest every night #louisehay #nightmeditation #guidedsleepmeditation #deepsleep #sweetdreams #bedtimemeditation #fallasleepeasy #calmmind #peacefulsleep #healingwhilesleeping #relaxingmeditation #30minmeditation #nighthealing Welcome to Louise Hay Night Meditation 🌙 This channel is dedicated to peaceful night meditations, loving affirmations, and gentle healing words inspired by the teachings of Louise Hay. Listen before sleep to release stress, calm your mind, heal emotional wounds, and allow your body and soul to rest deeply. 🌙 Night affirmations 🌙 Sleep meditation 🌙 Emotional & inner-child healing 🌙 Positive thoughts before bedtime Let these words guide you into a safe, loving, and restful sleep. • Louise Hay: Night Meditation