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*Please read disclaimer below* 🌟 Release limiting beliefs and connect with your true self in just 5 minutes🧘♀️✨ Join me in this short yet powerful meditation designed to help you release limiting beliefs and connect with your authentic self. Take a moment to pause, breathe, and allow your true essence to shine through 🌈 Video Locations: Salento Italy + Sardinia 🧘♀️ What You’ll Experience: A calming journey to release negativity Techniques to connect with your inner self Positive questions and messages to empower your journey Find a quiet space, and let’s begin this transformative experience together! 💖 Thank you for the likes and comments. Subscribe, and thank you for sharing this meditation with friends who could use a little healing! 🙏✨ Meditation Script by Susi McWilliam her book: 35 Guided Meditation Scripts. Do you practice yoga? Explore my collection of yoga classes specifically tailored for anxiety relief. Find your calm and embrace serenity with each session! 🧘♀️✨ • Yoga Classes 🧘🏻♀️✨💫 Are you on a spiritual journey too? Let's Connect! Join my Email List to receive weekly inspirational and mindful emails, stay updated on my upcoming yoga and meditation classes, reiki healing, retreats, events, and more :) **Make sure to check your Spam and Promotions for my Welcome Email Click the link below: https://tinyurl.com/597bxttk Let's connect on socials Instagram https://www.instagram.com/brubunce?ig... X x.com/brubunce TikTok https://www.tiktok.com/@brubunce?_t=Z... **Disclaimer: This guided meditation is intended for relaxation and general wellness purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not listen to this meditation while driving or operating heavy machinery. If you experience any discomfort while listening or during the meditation, please stop and consult a healthcare professional. By participating in this meditation, you acknowledge that you do so at your own risk. Please listen to your body and only engage in this practice if you feel comfortable doing so. #Meditation #GuidedMeditation #selfworth #trueself #AuthenticSelf #Mindfulness #SelfLove #InnerPeace #LimitingBeliefs #SpiritualGrowth #wellnessjourney #MorningMeditation #calmmind #anxietyrelief #Mindfulness #Wellness #dailyroutine #SelfCare #morningroutine #HealthyLiving #meditationpractice #meditations #meditationjourney #anxiety #anxietysupport #anxietyawareness #anxietyhealing #stressrelief #stress #stressreliefmusic #stressmanagement #stressfree #stressreliever #Relaxation #healingjourney #reikihealer #healing #selflove #healingvibes #healingmusic #healingmeditation #healingfrequencies #reikihealing #affirmation #affirmations #morningaffirmations #meditation #morningmeditations #calm #calmmusic #calmingmusic #calmingvideos #calmdown #calmvibes #calmsounds #energycleansing #energyclearing #energycleanse #meditation