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👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.bigcartel.com/c... Here are some of the meaty topics that we cover in the groups: *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Levers for weight-loss (including fat-fasts and macros) *Figuring out your TDEE and how to eat the MOST while getting results *Understanding hunger cues *Dealing with holidays and social events *How to find a slight and sustainable fuel-deficit with appropriate macros *Possible meal plans and ways to hit those macros "My Zero Carb LIfe's newly designed website (Thanks, James!) : http://myzerocarblife.com/ Kelly Hogan on Instagram: / kelly_hogan91 KATHIE DAVID ON INSTAGRAM: / kathiedavid HOW TO WORK WITH DANI CONWAY: http://nutritionthenaturalway.com/con... Dani Conway on Instagram: / carnivore.keto.fitness Please like, subscribe, and share the video in order to help spread the Carnivore message. 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/c... Stories of inspiration: Susan Boykin's story: • She ATE MORE to lose 150 pounds at age 62! Monica Lockhart's story: • Get off the dieting roller-coaster and get... Sarah Stringer's story: • DETAILS OF AN AMAZING LIFE TRANSFORMATION ... Lynelle's story: • How Women Over Age 50 HEALED and lost weig... Kathryn Water's story: • Get inspired and learn how Kathryn lost 90... Karol's story: • Meat, Cancer, Weight-Loss, and KAROL! Pre... Anna Maria's story: • How Anna Maria broke every stall and lost ... TIMESTAMPS: 1:06 Why she started (with before pictures) 1:50 Kathie's initial carnivore benefits 2:12 How did she first lose 45 pounds 3:27 Kathie's weight loss update 3:49 The one year STALL 4:45 Dani Conway!! 5:20 Movement matters 7:20 Positive benefits even during the "stall" 8:34 Inches lost without the scale moving?? 9:08 Does Kathie track calories? 9:30 Kathie's macros 10:41 HOPE ABOUNDS! 12:44 How long it took for me (Kelly) to lose 125 pounds 15:13 The definition of insanity 17:44 The LAST thing I was going to do when I was gaining weight 20:38 Think longer term (At LEAST 5 years!!) 21:45 Have a plan I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions. And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message. ------------------------ 👉🏻 My coaching groups: http://myzerocarblife.bigcartel.com/c... INFORMATION ABOUT Chronic Inflammatory Response Syndrome (which was not part of this video, but I will share this information anyway): If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes including Chronic Inflammatory Response Syndrome (CIRS). A support group for CIRS: http://www.thecirsgroup.com/ A TONS of CIRS info: @thecirsgroup