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Do you ever feel like social rules just don't make sense? You're not alone. But if you're autistic or AuDHD, you probably break these 6 social rules... and that just might be okay. 🔗 Want Support Built for Your Brain? Join the Auticate membership for practical tools, daily validation, and a supportive community that actually gets it. 👉 https://www.auticate.com/membership 🎁 Grab the FREE guide: https://www.auticate.com/social-guide... 🎭 Learning to unmask? Check out our 30 Day Unmasking Journal: https://www.auticate.com/offers/Hm2Fw... 👕 Shop our sensory-friendly clothing, designed by and for neurodivergent brains: 👉 https://auticatethreads.dashery.com/ ✦ About This Video In this video, we share 6 common social "rules" that you might break if you're neurodivergent, and especially if you're autistic or AuDHD. From "white lies" to canceling plans due to energy shifts, we break down how neurodivergent brains really work. Understanding your wiring can shift everything—from how you structure your day to how you speak to yourself. This is for late-diagnosed, high-masking autistic adults who are ready for clarity, understanding...and a little bit of fun. 💬 Which parts hit home for you? What’s something else you'd add to this list? 👇 Share in the comments—your story might help someone else feel less alone. ❗️NOTE: No video (or YouTuber through a video) can diagnose you with autism. Videos on our channel are meant purely for educational and entertainment purposes to help promote better understanding of neurodivergent minds. From the Video: 🎥 Why Autistic Adults are Always Exhausted: • Why High Masking Autistics Are Always Exha... 👇 FAVORITE FIDGET GADGETS (especially for ASD) 1. Nee Doh Nice Cubes (Chris's favorite): https://amzn.to/3RkRsoA 2. Ono Roller (use our coupon code CHRISANDDEBBY for 10% off!): https://onoroller.com?sca_ref=4880234... 🧠 Looking to improve your focus? Tried and tested by us: Magic Mind (get 20% off using our link!): https://www.magicmind.com/auticate Shopping through our links can help support our channel—thank you! 👋 Who We Are I'm Chris—a late-diagnosed, high-masking, autistic ADHDer. I started Auticate with my brilliant partner Debby to share the validation, tools, and community we needed but couldn’t find. If you're looking for support that actually fits your brain, you’re in the right place. ✅ Stay Connected ✔️ Like this video if it helped ✔️ Subscribe for weekly autism & neurodivergent videos ✔️ Tap the 🔔 to get notified when we post ⏰ Timestamps 0:00 Intro #ActuallyAutistic #autisticlife #AdultAutism #ExecutiveDysfunction #Auticate #chrisanddebby #audhd