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Dr Richard Blake has a PhD in psychology and a former Men’s Health Magazine fitness model; he has dedicated his career to blending cutting-edge science with holistic practices. Known as "The Breath Geek", he has conducted the largest-ever randomised controlled trial on Conscious Connected Breathwork, demonstrating its profound effects on reducing anxiety and enhancing mental well-being. LINKS Dr Richard L. Blake: https://bit.ly/4bw87Ol Dr Richard L. Blake on Instagram: https://bit.ly/4kWtk8f RUNGA Radio: https://bit.ly/4iUI8Cr DISCLAIMER This channel is mainly for general information purposes only. Never disregard professional, psychological, or medical advice, nor delay in seeking professional advice or treatment because of something you have heard from this channel. Some interviews and links to websites on this channel are sponsored. Psychreg assumes no responsibility for the contents of linked websites. The inclusion of any link should not be taken as an endorsement of any kind. CREDITS Track: Reflection – JayJen & Enine [Audio Library Release] Music provided by Audio Library Plus Watch: • Reflection — JayJen & Enine | Free Ba... Free Download / Stream: https://alplus.io/Reflection