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Today Jeremy gets an in-depth sleep study done to address some sleeping irregularities. Thank you to @chilipad for sponsoring today's video! We tried the dock pro cooling sleep system. It goes right on top of your mattress and you can control the temperature from the sleepme app. Jer LOVESSS it. He sleeps hot (duh) and he's stopped waking up from discomfort. He's also been exercising more and he says that he's less sore the night after sleeping on the dock pro. If you're looking to invest in a great nights sleep use our code CHILIB15 for 15% off. Fun Fact #90 - I’m a bad plant parent and my broccoli and brussels didn’t make it :( BUT my tomatoes and snap peas look gOOOOODDdddd! ___________~~~~~____________~~~~~____________~~~~~___________ Our Patreon is now live! - / chilibasmr There's an exclusive video up now. All our Patreon earnings are going into our wedding fund! Thank you for your support. Why did we start this channel? I've struggled with resting and dealt with anxiety for my entire life. This channel is part of my journey to better sleep. Here's what we're currently using on our sleep journey (note some of these links may be affiliate links to help support the channel). What I use to prep myself for bed: Celeste sleepytime tea -https://amzn.to/3m5McVc Why I like it: Whether it's placebo or not, one taste of this tea literally makes my eyes droop. I've been drinking it 35 minutes before bed for 10 years. What we sleep on: Sweetnight Mattress - https://shrsl.com/3jr1g Why we like it: More firm than soft, offering good support and staying cool so we can drown ourselves in blankets. What we sleep with: Manta Mask - https://bit.ly/3B8HivZ Why we like it: Helps with the light pollution and prevents me from looking at my phone in the middle of the night if I wake up. Want to start your own channel? Here's the equipment we use: Microphone - https://amzn.to/2Vu8WnZ Point and shoot camera - https://amzn.to/3zmF2BB i-phone (camera) - https://amzn.to/3mRcATs Lights - https://amzn.to/3FSEhTw I-phone tripod - https://amzn.to/3qIjEmr Camera tripod - https://amzn.to/3JBv0S2 *Disclaimer: We are not professional doctors, security or any other role we play in these videos. This video is for relaxation purposes only. Do not take any medical advice from this content. #ASMR #sleepexam #dockpro