How to Reduce Pain After Breast Surgery: Lumpectomy or Mastectomy Recovery Tips скачать в хорошем качестве

How to Reduce Pain After Breast Surgery: Lumpectomy or Mastectomy Recovery Tips

Swelling and pain after breast surgery are very common, but if it lasts more than a few weeks, it's not normal. Post-mastectomy pain syndrome, as well as swelling and general pain, can be caused by multiple different things, but in this video, I go through the various ways to help reduce pain and swelling after a lumpectomy, mastectomy, or breast surgery. There are things that can be done to decrease breast pain, decrease chest and breast swelling, and improve shoulder motion and function. Access my 𝐁𝐫𝐞𝐚𝐬𝐭 𝐒𝐰𝐞𝐥𝐥𝐢𝐧𝐠 𝐚𝐧𝐝 𝐋𝐲𝐦𝐩𝐡𝐞𝐝𝐞𝐦𝐚 and 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐑𝐞𝐡𝐚𝐛 programs here: https://bit.ly/3rrv7v6 //𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨 𝐀𝐧𝐚𝐎𝐧𝐨 𝐁𝐫𝐚𝐬: *use code CANCERREHABPT for 15% off your order! Main Page: https://bit.ly/AnaOno Rora Front Closure Recovery Bra - https://bit.ly/anaono-rora Monica Full-Coverage Bra - https://bit.ly/anaono-monica 𝐏𝐫𝐚𝐢𝐫𝐢𝐞𝐖𝐞𝐚𝐫 𝐂𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐁𝐫𝐚𝐬: *use code CANCERREHABPT for 10% off your order!: HuggerPRIMA Bra (Moderate to High Compression): https://bit.ly/Hugger-PRIMA HuggerVIDA Bra (Low to Moderate Compression): https://bit.ly/Hugger-VIDA Swell Spots: L&R Solaris Breast Swell Spot, Option #1: - https://bit.ly/3qEWwFG L&R Solaris Lateral Breast Swell Spot: https://bit.ly/44GoumD Other Swell Spots: https://bit.ly/2SeZDXb Compression Tops: SPANX Women's Thinstincts Compression Tank Top: https://amzn.to/2KPb1pg SPANX for Men Zoned Performance Compression V-Neck: https://amzn.to/3ohz261 Ice Packs: 1. More Coverage, including side coverage: https://amzn.to/2PqZZsq 2. Small, round packs with Cloth back (5 included): https://amzn.to/2Pmx5cJ Mastectomy Breast Pillow: https://amzn.to/3aDKvsf Wedges: https://amzn.to/3vdMOM2 Disclosure: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for your support! As an Amazon Associate, I earn from qualifying purchases 00:00 Intro 01:09 Taking it Easy 01:40 Clothing and Compression 03:50 Extra Swelling Support 04:17 Decreasing Tightness 05:17 Building Back up 06:18 Hypersensitivity 07:15 Axillary Cording 07:59 When it Lingers - Others ------------------------------------------------------------------------------------------------------- //𝐎𝐭𝐡𝐞𝐫 𝐏𝐚𝐠𝐞𝐬: Instagram: @cancerrehabpt   / cancerrehabpt   Website: http://cancerrehabpt.com My Amazon Storefront: http://amazon.com/shop/cancerrehabpt Disclosure: As an Amazon Associate, I earn from qualifying purchases ------------------------------------------------------------------------------------------------------- *I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks! DISCLAIMER THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.