Sunday Reset Routine - working 9-5 - restful & productive - self care / meal-rep скачать в хорошем качестве

Sunday Reset Routine - working 9-5 - restful & productive - self care / meal-rep

My 5 am morning routine and slow living evening routine throughout the week could not be possible without my Sunday Reset Routine. Sundays are both busy AND relaxing, productive AND restful, and sometimes fun AND stressful. My Sunday routines evolve with each new chapter of my life. For the last year or so this routine seems to be working well for me. Wake up time is usually between 6:30 am - 7:30 am (I've never been able to sleep in!) and bedtime is usually around 9:00 - 9:30 pm. I hope that by watching my Sunday routine you will get inspiration and ideas on building the perfect Sunday routine that works for YOU and your lifestyle. Thanks for watching! I appreciate you! Time Codes: 0:00 - wake up/hygene 0:14 - laundry pt 1 0:38 - coffe & yoga 1:00 - passion planner 1:47 - laundry pt 2 2:06 - groceries 2:34 - laundry pt 3 2:55 - meal prep pt 1 4:38 - brunch 4:45 - shenanigans/errands 4:52 - meal prep pt 2 7:28 - enrichment activity 7:49 - dinner 8:07 - everything shower 8:23 - skin care 8:40 - relaxation 9:02 -bedtime Crystal