3 Mile INTENSE Lower Belly Fat Walking Workout (Burns Over 600 Calories)| No Equipment, All Standing скачать в хорошем качестве

3 Mile INTENSE Lower Belly Fat Walking Workout (Burns Over 600 Calories)| No Equipment, All Standing

Wow I really thought I had done my most intense walking workout until I did this one! Get ready to torch some calories and torch your lower belly fat! Make sure to stay consistent to see more permanent results. This workout burns over 600 calories (according to my apple watch in the 'indoor walk' setting) Record a video or take a picture of you doing the workout, tag me @growwithjo @growwithjo_united SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video! Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_united KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/... FACEBOOK →   / growwithjoofficial   PINTEREST → https://www.pinterest.ca/growwithjo/ CONTACT EMAIL → [email protected] _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. ---------------------------------------­­­------------- Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/back-t... Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trends... Music from Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/particle growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos