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Looking for a healthy dessert that’s also indulgent? Look no further! In this video, we’re diving into the world of Nice Cream – a delicious, dairy-free, keto-friendly, and sugar-free ice cream that’s perfect for anyone on a clean-eating journey. Made with wholesome ingredients, this plant-based frozen treat comes in three mouth-watering flavours: Choc Mint, Mixed Berry, and Mango. Whether you’re following a keto diet, have dietary restrictions, or are just craving something sweet and guilt-free, Nice Cream has you covered. It’s kid-friendly, gluten-free, and the ideal way to cool down without compromising on your health goals. In this video, we’ll show you how easy it is to make your own homemade Nice Cream with simple, plant-based ingredients. Plus, we’ll share tips for making this treat your new go-to dessert for every occasion – without the guilt! 👉 What’s Inside This Video? What is Nice Cream? How to make dairy-free, sugar-free Nice Cream at home Why Nice Cream is perfect for keto diets and those looking for healthier ice cream alternatives A closer look at the flavours: Choc Mint, Berry, and Mango For a low-carb serving of this coconut cream and berry ice cream, use 1/4 can of coconut cream and 1/2 cup of berries. This keeps the carbs in check while still giving you a creamy, delicious treat. a keto-friendly sweetener like monk fruit (sugar) or stevia. This portion is perfect for a single serving on a keto diet. Here’s an estimate of the carbs in a serving made with 1/4 can of coconut cream and 1/2 cup of berries: Coconut Cream (1/4 can) A typical can of coconut cream contains about 12-15g of carbs per 1 cup (240ml). 1/4 can (about 60ml) would have approximately 3-4g of carbs. Berries (1/2 cup) Raspberries: About 3g of carbs per 1/2 cup. Strawberries: About 4g of carbs per 1/2 cup. Blackberries: About 3g of carbs per 1/2 cup. Blueberries: About 6g of carbs per 1/2 cup. Total Carbs per Serving Coconut Cream: 3-4g Berries: 3-6g (depending on the type of berries used) So, your total carb count for the serving would be roughly 6-10g of carbs, depending on the exact coconut cream and berries used. This makes it a great low-carb option for a keto diet!