Science of sleep. | Dr. Michelle Olaithe | TEDxMandurah скачать в хорошем качестве

Science of sleep. | Dr. Michelle Olaithe | TEDxMandurah

How well do think you sleep at night? Your sleep impacts your daily function, your long-term brain health, and your mood. Dr. Michelle Olaithe is a Mother of 2, a psychologist, and a researcher with the University of Western Australia who investigates sleep and brain health. She has the drive to help people get better sleep for better health. How well do think you sleep at night? Your sleep impacts your daily function, your long-term brain health, and your mood. Dr. Michelle Olaithe is a Mother of 2, a psychologist, and a researcher with the University of Western Australia who investigates sleep and brain health. She has the drive to help people get better sleep for better health. Despite working just 1 day a week as an academic since graduating from her PhD 4 years ago, she has 2 book chapters, 4 invited commentaries, and 22 peer-reviewed papers (4 invited) and has also found time around her clinical roles to set up an online resource for people with mental health difficulties. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx