Salt, Migraines, and Metabolism: Dr. Angela Stanton on the Science That Changes Everything скачать в хорошем качестве

Salt, Migraines, and Metabolism: Dr. Angela Stanton on the Science That Changes Everything

Most of what you’ve been told about health is upside down. Low salt protects your heart? Wrong. Carbs fuel endurance? Not for long. The glycemic index guides healthy eating? Misleading at best. In this wide-ranging conversation, Dr. Angela Stanton explains why salt is the brain’s electricity, how insulin shapes memory and migraines, why protein and fat outperform carb-loading in sports, and how mainstream medicine misses the mark on hydration, cancer nutrition, and metabolic health. It’s time to stop fearing what fuels us. To learn how to avoid more health landmines, buy my book Get Healthy or Get Dead and follow Dr. Angela Stanton for the science and the protocol that is changing lives. If you’ve struggled with migraines, brain fog, fatigue, or endless nutrition myths, this discussion will make you rethink it all. For more information about Angela A. Stanton, PhD: Stanton Migraine Protocol Nonprofit: https://www.stantonmigraineprotocol.org/ Angela's email: angela@migraine-book.com Migraine Sufferers FB group:   / migrainesufferers   Her book, Fighting the Migraine Epidemic: https://www.amazon.com/Fighting-Migra... Get Healthy or Get Dead Disclaimer : The content provided in this video is for informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making any changes to your diet, exercise routine, supplements, or medical treatment. #TheStantonProtocol#SaltAndHealth #NutritionScience #LowCarbLiving #ProteinPower #KetoLife #Migraines #MigraineRelief #BrainHealth #Neurology #MetabolicHealth #HealthMyths #WellnessTruths #ScienceTalk #AngelaStanton #HealthPodcast