It’s Okay to Be Messy: The Art of Showing Up Imperfectly | Mira’s English Podcast скачать в хорошем качестве

It’s Okay to Be Messy: The Art of Showing Up Imperfectly | Mira’s English Podcast

We are often told that if we can't do something perfectly, we shouldn't do it at all. This "All-or-Nothing" mindset is the enemy of growth. It leads to procrastination, burnout, and shame. In this healing episode of Mira's English Podcast, we explore the antidote to perfectionism: Consistent Imperfection. In this Deep Dive, we cover: The Math of Consistency: Why doing 20% every day beats doing 100% once a month. The "Minimum Viable Day" (MVD): How to keep your habits alive when you are exhausted. Psychology of Procrastination: Why we avoid tasks that feel "heavy" (Emotional Regulation). The 80% Rule: Lowering your standards to increase your output. Stop waiting for the perfect moment. It does not exist. Learn the art of showing up messy. 🔔 Subscribe to Mira’s English Podcast for more content on Personal Mastery, Stoicism, and Advanced English Listening. how to stop being a perfectionist, overcoming procrastination, psychology of consistency, minimum viable day, the 80% rule, burnout recovery, atomic habits, mindset for success, advanced english listening, american english podcast, personal development, mira’s english podcast, mira english #MirasEnglishPodcast #MindsetShift #PersonalMastery #Psychology #SelfCompassion #Productivity #AmericanEnglish #Stoicism #MentalHealth Music: "Meditation Impromptu 03" Kevin MacLeod (incompetech.com) https://incompetech.com/music/royalty... Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/b...