One Shift Can Change Everything: Healing, Leadership & Living Aligned with Samantha Wines скачать в хорошем качестве

One Shift Can Change Everything: Healing, Leadership & Living Aligned with Samantha Wines

🤍 In this episode of Sprinkles of Spirit, I sit down with Samantha Wines, founder of One Shift Coaching—a yoga teacher turned transformational coach whose journey is a powerful reminder that true success is measured by alignment, not titles. Samantha shares her path from a fast-paced, high-achieving career in corporate sales and leadership to a life rooted in mindfulness, healing, and purpose. Growing up in a Navy family and living internationally shaped her ability to adapt, connect across cultures, and embrace the unknown—but it also planted the seeds of deep self-inquiry. Behind the polished résumé and six-figure success were years of anxiety, self-doubt, and navigating the weight of a difficult past. Through yoga, holistic health, trauma-informed practices, and transformational coaching, Samantha didn’t just learn the tools—she lived them. Now a 500-hour RYT yoga instructor, Certified Holistic Nutritionist, and ICF-trained coach, Samantha brings an integrative, somatic approach to her work with first responders, emerging leaders, and high performers. Her work supports those navigating stress, transition, and growth—without sacrificing their health, relationships, or sense of self. In this heartfelt conversation, we explore: What it really means to pivot with purpose Listening to the body as a guide for healing and clarity Redefining success beyond external validation How one brave shift can change the entire trajectory of your life. This episode is for anyone who has ever questioned their path, felt called to something more aligned, or needed permission to trust the quiet voice within. ✨ Sometimes, all it takes is one shift. CONNECT WITH SAMANTHA! One Shift Coaching— https://oneshiftcoaching.com/about/ IG: https://www.instagram.com/samantha_a_... THANK YOU!! so much for stopping by my channel. I am honored and grateful you are here. ✨🙏🏻✨😇 Join me Live on Insight Timer! https://insig.ht/gkXnQK3wqWb?utm_sour... CONNECT IG: https://instagram/flourish_with_lisa 🤍 😇 Namaste 🙏🏻 🤍Tune in every Thursday for the SPRINKLES OF SPIRIT PODCAST with Lisa! https://podcasts.apple.com/it/podcast... JOIN ME LIVE ON INSIGHT TIMER TODAY! @flourishwithlisa https://insig.ht/tRlGbjnO4Sb?utm_sour... Click here for my EBOOK!! KEEP ME WHERE THE LIGHT IS - A Path To Self Love and Faith https://www.lisayogaangel.com/store/p... For my EBOOK!! "KEEP ME WHERE THE LIGHT IS - A Path To Self Love and Faith" ON KINDLE AMAZON!! CLICK HERE: https://www.amazon.com/Keep-Me-Where-... 💟MEDITATE WITH ME 🙏🏻 I am honored to have you join me on INSIGHT TIMER for “Prayer of Protection”, a powerful meditation you can do any time of day! https://insig.ht/G9SwH2E4Khb Remember, You are loved beyond measure.💜🙏🏻 ✨✨✨SUBSCRIBE TODAY!✨✨ BREATHE WITH ME! MORNING YOGA | Awakening Hatha Slow Flow ~ A Healthy Start to Your Day    • MORNING YOGA | Awakening Hatha Slow  Flow ...   FULL BODY HATHA SLOW FLOW | Release Stress and Renew Your Spirit ✨    • FULL BODY HATHA SLOW FLOW | Release Stress...   🤍 GENTLE HATHA YOGA | Intention Setting Practice to Start Your Day in Peace    • 🤍 GENTLE HATHA YOGA | Intention Setting Pr...   Sprinkles of Spirit: Three Steps to Boost Your Manifesting Power Now!    • Sprinkles of Spirit: Three Steps to Boost ...   What is an Empath? And How Yoga Can Help!    • What is an Empath? And How Yoga Can Help!   ✨✨✨SUBSCRIBE TODAY IF YOU ARE: 💜Ready to FLOURISH in every area of your life! 💜Ready and willing to commit to SELF CARE, SELF LOVE, and PERSONAL GROWTH on and off the mat! 💜Ready and willing to LET GO OF LIMITING BELIEFS 💜Are a HIGHLY SENSITIVE BEING or EMPATH on the path of self inquiry, MINDFULNESS, and discovery, ready to gain essential tools to EMPOWER you to BE YOUR BEST SELF NOW! 💜Open to building a connection to your SPIRITUAL nature, through YOGA and MEDITATION, allowing you to tap into your DIVINELY GIVEN GIFTS ✨ ✨ 🤍😇 ✨ ✨ ✨ ✨SUBSCRIBE today! ✨✨😇🌹 SUBSCRIBE TO my newsletter! “Sprinkles of Spirit” http://www.lisayogaangel.com/sprinkle... For more visit: http://www.lisayogaangel.com/ INSTAGRAM: @flourish_with_lisa   / dioktccmahs   DONATIONS: If you would like to support free yoga online, and help me keep this channel going with new content, please send to Venmo@lisayogaangel. Thank you so much!! ~ Lisa CLICK HERE FOR ENERGY EXCHANGE https://venmo.com/code?user_id=298077...