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You're kind so they think you're weak. You're empathetic so they assume you'll absorb their chaos. You set boundaries so they see a challenge to break you down. Toxic people don't target randomly, they hunt specific traits and weaponize your strengths against you. ⚠️ THE SYMPTOMS You attract drama without trying. People dump problems on you then disappear. Your kindness gets mistaken for weakness. You're everyone's therapist but no one asks how you're doing. Manipulators circle back after you cut them off. You feel responsible for other people's emotions. THE CAUSE You have high empathy, strong boundaries, or natural problem-solving skills. Toxic people see these as exploitable resources, not human qualities. They target you because you're valuable, not because you're broken. Your compassion becomes their supply. Your loyalty becomes their safety net. Your strength becomes their testing ground. ✅ THE PROTOCOL 1. Stop explaining yourself to people who twist your words 2. Let them be uncomfortable with your boundaries, that's not your problem 3. Notice who only contacts you when they need something 4. Stop being available 24/7, your energy isn't community property 5. Watch how they react when you say no, that tells you everything 6. Drop the guilt about protecting yourself, predators count on that 7. Your empathy is a strength, their exploitation is their character flaw 8. Stop fixing people who aren't even trying to change ⏰ TIMESTAMPS 00:00 → INTRO 00:42 → TACTIC ONE - PEOPLE WHO EXPLAIN THEMSELVES 02:29 → TACTIC TWO - THEY TARGET FIXERS 04:16 → TACTIC THREE - CONFLICT AVOIDANCE 06:00 → TACTIC FOUR - MEASURE WORTH BY USEFULNESS 07:58 → TACTIC FIVE - FORGIVE WITHOUT REQUIRING CHANGE 09:23 → TACTIC SIX - IGNORE EARLY BOREDOM 11:08 → THE BIG PICTURE 12:05 → OUTRO 🎯 YOU NEED THIS IF You're always the one people vent to but never check on. You feel drained after helping certain people. You can't figure out why toxic people keep finding you. You think being kind means being available. You apologize for having boundaries. You feel guilty saying no even when you're exhausted. People call you sensitive when you call out their behavior. You attract friends who only show up during their crisis. You keep giving chances to people who don't change. You wonder if something's wrong with you for attracting dysfunction. THE COST OF WAITING Your empathy turns into emotional exhaustion. Your boundaries erode until you have none left. You normalize dysfunction because it's all you experience. Toxic people drain your energy while healthy people never get access to you. You lose yourself trying to save people who don't want saving. Your reputation becomes "the helper" instead of someone with their own needs. ⚠️ DISCLAIMER Educational purposes only. Not therapy or legal advice. If in danger, contact authorities immediately. 🔔 SUBSCRIBE Subscribe for weekly tactics to protect your energy and recognize manipulation before it takes root. #ToxicPeople #Manipulation #Boundaries #Empathy #Narcissism #EmotionalAbuse #Gaslighting