Reclamation of our Inheritance for Eastern Women скачать в хорошем качестве

Reclamation of our Inheritance for Eastern Women

In these times, do you feel as an Eastern women whether living in the East or the West feel like you are struggling with a deep inner yearning for something you can't quite put your finger on? Do you struggle psychologically or with being in the world or are you doing well externally but still longing for something? How do we return home to the richness of our inheritance from our cultural roots? Do we need such spaces? Ruchika Mehta is a Psychospiritual teacher oriented towards integrating psychology and spirituality to enrichen our daily life. I am trained as a psychotherapist practicing for almost 20 years. I’ve been involved in my personal spiritual evolution for over 20 years. I’ve been on retreats with Thich Nhat Hanh, SN Goenka Vipassana, at Spirit Rock and with Amma. I’ve been specifically immersed for over 15 years in the Diamond Logos teachings, which integrates traditional and new age psychology, spirituality and the body work. For more information, go to www.ruchikamehta.com #meditation #meditationforbeginners #meditationtechniques #presence #presencing #mindfulness #mindfulnesspractice #mindfulnessmeditation #spiritualmentor #spirituality #spiritual #india #indianwomen #southasian #southasianwomen #middleeast #middleeastern #feminine #feminineenergy #feminist #spiritualgrowth #mentalhealth #mentalhealthawareness #sacredfeminine