The Ancient Formula For Vitality | David Reid & Brad McDonnell | Align Podcast скачать в хорошем качестве

The Ancient Formula For Vitality | David Reid & Brad McDonnell | Align Podcast

The Golden Age of health is here. Are you in or out? David Reid and Brad McDonnell of Manna Vitality share their journey through sun gazing, mineral balance, indigenous wisdom, and how these experiences helped them access vitality from within. Learn everything you need to know about shilajit, ocean plasma, gold nanoparticles, and what it means to truly align your body, mind, and purpose. #mannavitality #shilajit #superfood #davidreid #bradmcdonnell #sungazing #mineralsupplements #indigenouswisdom #health #fitness #podcast #alignpodcast ========== OUR GUESTS ========== DAVID REID David Reid is the Founder and CEO of Manna Vitality, a premium micronutrient company rooted in the belief that true wellness begins at the cellular level. With over a decade of research into mineral synergy, bioenergetics, and frequency-based wellness, David has built Manna into a movement—one that combines ancient wisdom with cutting-edge delivery systems. His vision is to help people “Mannafest” their potential through nutrition, resonance, and radical self-awareness. A lifelong seeker and teacher, David is known for his grounded presence, deep insights, and unwavering commitment to upgrading the human experience. BRAD MCDONNELL Brad McDonnell is the Co-Founder and Chief Growth Officer of Manna Vitality, a performance-focused micronutrient company delivering premium formulations inspired by ancient alchemy and modern science. A former semi-professional rugby player and lifelong Jiu-Jitsu practitioner, Brad blends his background in extreme sports with a deep passion for wellness, storytelling, and brand building. ============ GUEST SOCIALS ============ 📷 IG ▶   / mannavitality   ▶️ YT ▶    / @mannavitality   📷 IG ▶   / bradleyronmac   🌐 Web ▶ https://mannavitality.com ================= AARON ALEXANDER ================= 📸 IG ▶   / aaronalexander   🤳 TIKTOK ▶   / alignmethod   👉 SUBSCRIBE ▶    / @alignpodcast   🌐 WEBSITE ▶ https://www.alignpodcast.com =========== TIMESTAMPS =========== 00:00 Intro 01:00 Sun Gazing 101 07:00 Breatharianism and Energy Sources 13:00 Fasting, Sunlight & Spiritual Alignment 17:00 Shilajit, Minerals, and Ancient Energy Sources 30:00 Gold Nanoparticles & Ancient Wisdom 36:00 Journey Through Indigenous Australia 43:00 Rites of Passage and Connection 53:00 Living with Compassion & Letting Go ====== ABOUT ====== Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts. Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body. On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do. ====== TOPICS ====== 1. Sun gazing 2. Shilajit benefits 3. Ancient alchemy 4. Manna Vitality 5. Ocean plasma 6. Indigenous culture 7. Mineral synergy ========= PLAYLISTS ========= 🎙️ FULL EPISODES ▶    • Align Podcast   🎬 PODCAST CLIPS ▶    • Плейлист   🩹 KNEE PAIN RELIEF ▶    • Knee Pain Relief - Align Method   🤕 FIXING POSTURE ▶    • Reversing Forward Head Posture   💪 RESISTANCE BANDS ▶    • Resistance Bands Work-Out - Align Method   Thank you so much for watching! Come and let me know your thoughts on the episode in the comments 👇