DANCER/BARRE SCULPT WORKOUT | Apartment Friendly (No Jumping/Noise) скачать в хорошем качестве

DANCER/BARRE SCULPT WORKOUT | Apartment Friendly (No Jumping/Noise)

DANCER/BARRE SCULPT WORKOUT | Apartment Friendly (No Jumping/Noise) Support me and my channel over on Patreon!   / teagandixon   Here is a 20 min dancer inspired HIIT workout, that will help give you long/lean dancer muscles! There is a lot of movements that will test your balance and flexibility in this one. This workout is also apartment friendly, so there will be no jumping or noise to disturb the neighbours/sleeping bubs! Hope you guys enjoy this one as much as I did! WARM UP ROUTINE:    • 2021 HOME WORKOUT WARM UP ROUTINE | Do thi...   COOL DOWN/STRETCHING ROUTINE:    • STRETCHING ROUTINE FOR FLEXIBILITY | Fitma...   DANCE WORKOUTS:    • DANCE WORKOUTS   HIIT WORKOUTS:    • HIIT WORKOUTS   AB WORKOUTS:    • AB WORKOUTS   Make sure to follow me over on Instagram and TikTok! Instagram: teagan_dixon TikTok: teagan_dixon Business Enquiries: hello@teagandixon.com SONGS: Memories by LiQWYD   / liqwyd   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_-memories Music promoted by Audio Library    • Memories – LiQWYD (No Copyright Music)   Take it by LiQWYD   / liqwyd   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/-take-it Music promoted by Audio Library    • Take it – LiQWYD (No Copyright Music)   Work it out by LiQWYD   / liqwyd​   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/l_work-it-out​ Music promoted by Audio Library    • Work it out – LiQWYD (No Copyright Music)   Whenever by LiQWYD   / liqwyd   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/-whenever Music promoted by Audio Library    • Whenever – LiQWYD (No Copyright Music)   Track: Stardust — JayJen [Audio Library Release] Music provided by Audio Library Plus Watch:    • Stardust — JayJen | Free Background Music ...  ​ Free Download / Stream: https://alplus.io/stardust Tropical Dream by Spiring   / user-57630131​   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/-tropical-dream​ Music promoted by Audio Library    • Tropical Dream – Spiring (No Copyright Music)   District 19 by tubebackr   / tubebackr​   Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/district-19​ Music promoted by Audio Library    • District 19 – tubebackr (No Copyright Music)